Faith & Emotional Wellbeing

Be Your

On Your

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Best Self

Journey Towards Allah

Become your next best self on your journey towards Allah

A safe space where your healing and growth align with your values and principles as a Muslimah.

Welcome to Holistic Muslimah Consult

​At Holistic Muslimah Consult, we believe that true healing and growth encompass the heart, mind, body, and soul. We offer a safe, non-judgmental, and compassionate space so you can feel seen and supported.

​We are a team of Muslimah counselors and therapists committed to walking alongside you as you move from simply surviving to thriving. We provide counseling and therapy for Nigerian and African Muslim women. Whether you’re navigating trauma, grief, marital challenges, family dynamics, anxiety, depression, or any life overwhelm, our team is here to support you.

​If you’re unsure of the next step to take—whether therapy, counseling, or any of our other services—we’ve got you. You can start by booking a free 15 minutes discovery call, and our team will help determine the best way forward for you.

​Our Vision

Our vision is to nurture a generation of Muslim women who embody holistic transformation, face trials with faith, and live purposefully to earn the pleasure of Allah.

​We achieve this vision by providing holistic support through therapy, counseling, coaching, workshops, membership support, and other resources. At HMC, we align our healing and growth process with the pursuit of Allah’s pleasure.pleasure.

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Tadabbur Facilitator

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Zeenat Audu

Bsc. Guidance & Counselling

Clinical Psychologist

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Zeenat Audu

Clinical Psychology

Faith-Aligned Counsellor

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Susan M. Williams

Clinical Psychology

Adolescent Counselling Specialist

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Betty J. Freed

Clinical Psychology

Message us on whatsapp:
+234 817 955 3996

Meet the Team

If you’re feeling overwhelmed, uncertain, or stuck, you’re not alone. Get to know our team and book an appointment with the expert that best suits your needs.

Individual Counselling, Coaching and Therapy

Bonus: Tadabbur membership during duration of individual support

A Private Space to Heal, Grow, and Reconnect.

Sometimes, the weight of the world makes it hard to hear your own heart. Our individual counseling sessions provide a sacred, confidential space designed specifically for the unique experiences of the Nigerian and African Muslimah.

​In these one-on-one sessions, we move beyond the surface. We integrate psychological expertise with an understanding of your Deen, ensuring you never have to leave your faith at the door. Whether you are untangling years of trauma or seeking clarity in a moment of overwhelm, we walk with you toward a life of Sakinah (tranquility) and strength.

You also automatically gain free access to the tadabbur membership which takes place twice in a month during your period of support.

Adolescence Counselling/ Therapy

Have you noticed certain changes in your teenager’s mood and or behavior?Is there is a sudden decline in her academic performance?

At adolescence, your teenager is in a phase where her mental and emotional well-being could be affecting social and academic performance. Through adolescent counselling and therapy, In Shaa Allah, your teen will have the opportunity to receive support and begin developing healthy coping tools.

Tadabbur Membership Subscription

Our Tadabbur workshops are interactive, heart-centered sessions designed to help you reconnect with the Quran on a personal level. These workshops are not just about academic study; they are about finding “Shifa” (healing) and guidance for your specific life circumstances.

​What it entails: Guided group reflections on specific Surahs or Ayat. We use reflective journaling, linguistic insights, and open discussion to explore how Allah’s words speak to our current trials, joys, and mental well-being.

Support Groups - Not available

A Circle of Sisters Who Truly Understand.

There is a unique kind of healing that happens when you realize you aren’t walking this path alone. Our Support Groups bring together Muslim women navigating similar life experiences—whether it’s grief, motherhood, or healing from trauma—in a safe, moderated space. Here, your story is honored, and your faith is understood. Join a community where you can share without explanation, find strength in collective wisdom, and move from isolation to connection.

Find your tribe and register for the next cycle. Click here to…

Workshop Facilitation & Speaking

Beyond the Counselling room, we bring our expertise to your community, organizations, and events.

Our workshops and speaking engagements are designed to spark meaningful conversations and provide practical tools for mental and emotional well-being. Whether it’s a small group seminar or a large conference, we facilitate sessions that resonate with the lived experiences of African Muslim women, blending psychological insights with Islamic wisdom to inspire collective growth.

To book a facilitator for your next event or to request a customized workshop for your organization.

Faith-Centred Guidance

Faith-Centred Guidance

Rooted in Islamic values, compassion, and responsibility.

Safe & Confidential Space

Safe & Confidential Space

No judgment. No pressure. Your privacy is respected.

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Growth, Not Perfection

Progress at your pace, with intention and care.

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Women-Focused Support

Created for the realities Muslim women face.

Surely, in the remembrance of Allah do hearts find rest.
(Qur’an 13:28)

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emotional overwhelm

Emotional Overwhelm

Feeling anxious, low, disconnected, or emotionally drained, even when everything “looks fine” on the outside.

life transitions & stress

Life Transitions & Stress

Navigating motherhood, marriage, divorce, faith struggles, burnout, or major life changes.

seeking faith aligned support

Seeking Faith-Aligned Support

You want guidance that honours your Islamic values while supporting your emotional wellbeing.

Which Path is Right? Counselling, Therapy or Coaching?

​Choosing the right support is a brave first step. While all three services offer a safe, confidential space to grow, they differ in their focus and goals.

​Therapy is often deep, introspective work. It focuses on identifying and healing the root causes of emotional pain, trauma, or long-standing mental health challenges.

Best for: Processing childhood wounds, managing clinical anxiety or depression, healing from trauma (PTSD), or breaking deep-seated generational patterns.

​The Focus: Understanding “Why do I feel this way?” and finding long-term healing.

​The Outcome: Emotional regulation, psychological resilience, and a healthier internal world.

​Counselling is usually more “here and now.” It provides a supportive space to navigate specific life transitions, relationship issues, or periods of intense stress.

​Best for: Marital difficulties, grief and loss, workplace stress, or coping with a sudden life change.

​The Focus: Managing “How do I get through this?” and developing healthy coping mechanisms.

​The Outcome: Practical tools for problem-solving, improved communication, and emotional clarity during tough times.

​Coaching is action-oriented and forward-facing. It assumes a baseline of emotional stability and focuses on unlocking your potential, achieving specific goals, and aligning your life with your values.

​Best for: Career transitions, building self-confidence, improving spiritual discipline (Ihsan), or finding “work-life-Deen” balance.

The Focus: Asking “Where do I go from here?” and “How do I achieve my best self?”

​The Outcome: Accountability, a clear roadmap for your goals, and a shift from surviving to thriving.

Improve Your Mental Fitness

Choose the Support That Fits Your Season

Each option is designed to meet you where you are, with clarity, compassion, and faith-centred guidance.

Faith, Healing & Everyday Reflections

Gentle reminders, reflections, and insights to support your emotional and spiritual wellbeing.
A space to pause, reflect, and feel less alone on your journey.

Stories from Sisters We’ve Supported

I finally felt heard without being judged. The sessions helped me untangle what I was carrying and reconnect with Allah in a gentler way.
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Amina S.,
Individual Counselling
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